Creatine
n.A nitrogenous organic acid, C4H9N3O2, that is found in the muscle tissue of vertebrates mainly in the form of phosphocreatine and supplies energy for muscle contraction.
[French créatine : from Greek kreas, kreat-, flesh.]
Beta-Alanine. The Facts.
Research supported supplement, shown to Increase Muscular Strength, Endurance & Delay Fatigue
Pages
- Research
- Beta-Alanine- Background
- Beta-Alanine benefits
- How does beta-alanine work?
- Boosting Carnosine Levels dosn’t just look good on paper
- When do the benefits from beta-alanine occur?
- Who can benefit from Beta-Alanine?
- Effective Dose of Beta-Alanine?
- At what point during my workout set will extra carnosine concentrations exert their strongest effects?
- Enhancing and supporting beta-alanine’s ability to increase carnosine levels
- Other potential ways beta-alanine, may impact performance:
- Does Beta-Alanine work the same as creatine?
- Does Beta-Alanine have synergy with creatine?
- Myths Debunked
- What is an amino acid?
- Creatine
Archives
Categories
- Beta-Alanine (1)
Beta-Alanine links
Recommended Products
Meta
