Who can benefit from Beta-Alanine?

If you fit into any of the below categories, beta-alanine could be of benefit

1. Weight lifters & Bodybuilders
2. High Intensity Cross Trained Athletes, MMA Fighters and sport specific training that require both strength and endurance.
3. Runners, Cyclists, soccer players, hockey players
4. Active individuals who have reached a training plateau and are looking for something to take them to the next level.
5. Men and women